Explosive Strength Program

Explosive Strength Program

Regular price
€45,00
Sale price
€45,00

This training split was made specifically for people training in combat sports (boxing, mma etch). This program will over time build up a tremendous amount of strength as well as speed and mobility.

It includes heavy lifting sessions with compound movements to boost strength & power. It has agility drills for speed and technique. If you have any questions feel free to send an email and I'll respond within the next 48 hours.